Well I’m been training one to two times a week now. Last time I sparred I rolled over my left ankle and heard to pops, Still to this day it is still alittle tender and it has been a week and a half. I can’t wait to get back to sparring. Hopefully this wendsday. I have been doing weightlifting to now. So I run and weight lift then do my MMA training. I know I am exhausted by the time I’m done with the weight training but that is because I am out of shape for this. It won’t be long before I am in shape and ready to fight. I have a great group of guys surrounding me and helping me improve on my game. Things should go good.

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